Lovettsville Dolphins

General Info

• ODSL League Site
• USA Swimming
• American Swimming Coaches Association
• Swimming World Online
• GoSwim
• Positive Coaching Alliance Website
• SwimTopia Help Center

Officials

• ODSL Officials Test Center
• ODSL Officials Resources
• ODSL Officials Training Requirements

For Parents

• A Few Suggestions on how to be a Better Swimming Parent
• What Makes A Nightmare Sports Parent
• Help Your Child Become A Confident Swimmer
• 10 Commandments for Swimming Parents
• Learn Optimal Push

Stroke Instructional Videos

• Breathing in Freestyle
• Fast Open Turns with Chloe Sutton
• Better Butterfly Body Position with Chloe Sutton
• Butterfly - Second Kick
• Breaststroke - Wall Kick
• Backstroke Starts
• Breaststroke Pullout - Slow Motion

Nutrition

• USA Swimming Nutrition Resources
• TrueSport Nutrition Guide
• USA Swimming: Fueling for Competition
• USA Swimming: Recovery Nutrition